COSAS PARA HACER EN SWORDS

`Evening Meditation in Mutton Lane Yoga Studio in the Dublin Mountains, just 5 mins from the Firhouse Exit of the M50. We start outdoors and continue in the cosy studio, fire-lit in winter. Mindfulness and gentle movement, all levels and abilities.

A half-day retreat for learning, immersion and practice. Yoga flow, mindfulness practices with some discussion and reflection. Close with a deep guided relaxation.

Saturday morning workshops in Mutton Lane Yoga Studio in the Dublin Mountains, just 5 mins from the Firhouse Exit of the M50. We start outdoors and continue in the cosy studio, fire-lit in winter. Yoga and mindfulness, all levels and abilities.