Untangle Stress

Tanya Fallenius | Untangle Stress.

Stress Reframer & Mental Fitness Advocate | Shifting the story for healthier minds | From quick fixes to long-term strength.

I help people strengthen their stress response and build the kind of mental clarity and confidence that holds up—even under pressure. With certification in stress and burnout, and a background informed by neuroscience and psychology, I guide individuals in developing real-world resilience through practical tools and self-reflection.

My approach is not about quick fixes—it’s about building a solid foundation of mental fitness that helps you handle life with more ease, presence, and self-trust.

If you're feeling stretched thin or stuck in survival mode, you're not alone—and you're not broken.

Together, we train your mind to support the life you want to lead.