Roots & Resilience Therapies CIC

About Us

Roots and Resilience Therapies (RNR Therapies) is a community-minded practice offering compassionate therapies and transformative workshops that are culturally sensitive.

Despite being a general psychological practice, we have a passion for working with under-served and marginalised communities; be it by faith, culture, race, or class. Our belief in universal access to quality mental health care guides our approach.

With culturally-sensitive individual therapies and tailored group workshops, we foster resilience and empowerment in every individual, helping you thrive in all aspects of life.

Our Approach

• Culturally sensitive therapies tailored to your unique background and experiences

• Community-minded workshops designed to break barriers to therapy

• Accessible services for under-served communities

At RNR Therapies, we believe that your roots and upbringings shape who you are today. That's why we take a tailored approach to all our therapies and offerings, ensuring that you receive the support you need to thrive.

Our Services

Our therapies and workshops cover a range of mental health topics, providing valuable insights and tools for personal growth. Whether you're seeking individual therapy or group sessions, our culturally sensitive approach will help you navigate your mental health journey with compassion and understanding.

We pride ourselves in being:

· Individualised: Our therapies are tailored to meet the specific needs of each individual client, ensuring a personalised approach to therapy.

· Culturally Sensitive: We understand the importance of cultural sensitivity in therapy and strive to create a safe and supportive space for individuals from diverse backgrounds and circumstances.

· Accessible: Our workshops provide accessible information on a variety of subjects, making mental health education more widely available.

· Affordable: We believe that everyone should have access to quality mental health services, which is why we offer affordable therapy options.

· Flexible: We offer flexible therapy options to accommodate the unique scheduling needs of our clients.

· Community Focused: Our charitable endeavours are directed towards creating positive transformations within communities through targeted interventions.

Why not join us for one of our events and start your own mental wellbeing journey!