I’m Pauline, a yoga teacher and the person behind Flow with Pauline. I create thoughtful yoga experiences that invite people to move, explore, learn and connect with the practice in different ways.

Through occasional workshops, themed classes and special events, I explore the many dimensions of yoga — from movement, strength and mobility to its history, philosophy, traditions and wider benefits.

Some events are more educational, others more movement-focused, and some simply offer a different way to experience yoga — whether that’s a deeper exploration of a particular area of the body, a journey into the origins and philosophy of yoga, a playful parent-and-child session or a special Candlelight Class.

My teaching combines traditional yoga teachings with anatomy-informed and functional movement. I aim to make yoga accessible, meaningful and relevant, while encouraging curiosity and a deeper understanding of our bodies.

This Eventbrite page is where I share selected workshops, special classes and one-off experiences — the events that sit a little outside my regular weekly classes.