Benestar

Benestar: Emotional Alignment helps people explore and understand their emotions in a safe, supportive way. Using Integral Eye Movement Therapy (IEMT) and related approaches, we guide people to release stuck emotions, reduce the intensity of difficult memories, and shift the way their mind experiences past experiences. Our sessions and events are designed to provide clarity, insight, and a gentle introduction to how these techniques can support emotional balance, resilience, and personal growth.