Self Love Sunday Zen Events

Strongselves is a boutique fitness studio for women located in Myrtle Beach, SC. Our studio offers one on one fitness, mindset and nutrition coaching to our clients in order to help them reach their lifestyle goals. We offer what we call full circle growth, with our four areas of focus being mindset, nutrition, fitness and recovery (in order of importance). We are changing the health and fitness approach to losing weight. By placing our focus on inner growth and happiness we have seen countless long lasting results within ourselves as coaches and our clients. We are strong believers that when you approach transformation from a positive angle and put importance on self-love, everything else will fall into place. We are more than a fitness studio ... so much more!