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InTouch & Motion Workshop Series

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InTouch and Motion is devoted to creating space for creativity, mindfulness, and safety. Our workshops are not therapy but are educational spaces for people to learn how to use these tools at home. For more information, please go to intouchandmotion.com.

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You are more than your thoughts. Your emotions, physical bodies, spiritual connections, purposes, and relationships make you who you are and give you your identity. At InTouch and Motion, we strive to create an open, healing environment for you to explore, grow, and nurture different parts of yourself. Our wellness services center in the creative and expressive arts, and our therapies include art therapy, music therapy, drama therapy, and dance/movement therapy.Creative arts and holistic, inclusive wellness based support can address not only your mental and emotional well-being but also your physical and spiritual wellness. Through art, music, dance/movement, or other artistic mediums, you can express yourself in ways you might never have imagined possible.