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Chair yoga and meditation

Community Corner at Violet Melchett
513 seguidores

Join us for a gentle and relaxing chair yoga session, led by a professional yoga instructor. Chair yoga aids flexibility and strength, helping to release tension in your muscles and joints and reduce stress.

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  • Imagen principal de Mindful Movement: Yoga For All

    Mindful Movement: Yoga For All

    Tue, Sep 9, 10:30 AM

    Gratis

  • Imagen principal de Wellness Afternoon: Meditation and Breathwork

    Wellness Afternoon: Meditation and Breathwork

    Thu, Apr 24, 2:00 PM

    Gratis

  • Imagen principal de Wellness Afternoon: Meditation

    Wellness Afternoon: Meditation

    Thu, Nov 14, 2:00 PM

    Gratis

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Community Corner at Violet Melchett

Organizador de Chair yoga and meditation
Community Corner is a service run by the NHS aiming to combat social isolation and help people to live well in their communities.Every Thursday at Violet Melchett in Chelsea, and every Tuesday at our Earl's Court site, we run activities to promote health and wellbeing.

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