Relaxation for ADHD session - Calm Your Mind & Reduce Overwhelm (Weekly)
Relaxation for ADHD session - Calm Your Mind & Reduce Overwhelm (Weekly)
Tue, Apr 28, 2026 7:00 PM BST (+01:00) + 8 more events
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A series of ADHD workshops focused on untangling overwhelm, anxiety and overthinking. Combining practical tools with emotional understanding, these sessions help you make sense of patterns and build strategies, skills and tools that work in real life.
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