Acting workshops to connect you to your authenticity, action and imagination. Learn to create a safe space to contact a deep hidden part of yourself through breathwork, meditation and movement.
Eventos en esta colección
+SPIRIT ACTIVATION+ Breathwork In-Person SATURDAY (West Village)
Tune into your creative power with 2 part breathwork. This powerful breath releases stuck energy so you can let go of old patterning, free your authentic nature and express the deepest parts of yourself. We make space for the subconscious to speak & to let in the sacred.bonus benefits: reduce stress, anxiety, depression, insomnia, anger, trauma, addiction and self-judgement.*If you are pregnant, bipolar or have epilepsy please consult a physician before practicing the breath.