Shirley Scott at _water_mind_

Hello, my name is Shirley Scott and I am a qualified cold water therapist and cold yoga teacher. Coaching classes are held outdoors at Loch Lomond. I focus on helping people create strong mindsets, fall in love with themselves, be more body confident, learn the techniques of breathing and to find the skills required for a stress and anxiety free life

Hello, my name is Shirley Scott and I am a qualified cold water therapist and cold yoga teacher. Coaching classes are held outdoors at Loch Lomond. I focus on helping people create strong mindsets, fall in love with themselves, be more body confident, learn the techniques of breathing and to find the skills required for a stress and anxiety free life

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