Self-Knowledge

Self-Knowledge

Awakening Wholeness and Healing Through The Four Energy Fields. Self-Knowledge offers guided meditations, healing workshops, and teachings that help people reconnect with their natural state of balance and awareness.

Each gathering opens space to breathe, listen, and remember the quiet wisdom within. Through Body, Emotion, Mind, and Spirit, we explore how energy flows through every part of life and helps bring understanding where there was confusion, and peace where there was tension.

Join our free Community Meditations every other Wednesday to experience gentle healing and shared presence.

Learn more at Self-Knowledge.com