Breathwork with Lottie

I am a Conscious Connected Breathwork facilitator. I trained with Breathing Space on a trauma-informed 450+ hours course, and I continue to learn more with every practice I do, every session I facilitate, and every person I speak to.

Conscious connected breathwork has been an immensely powerful tool in my life to help me connect with myself, my emotions, and my vulnerabilities. Seeing how breathwork changed my life, and the lives of others, I knew it was something I had to train in and share.