Collection

Mindfulness

Mindfulness improves focus, reduces stress & enhances emotional well-being. It helps manage anxiety, boosts self-awareness, promotes calm & clarity. Regular practice supports mental resilience and a more balanced, present-centered approach to daily living

Les événements de cette collection

  • Image principale de Mindfulness Foundation Course by May Chng - NT20250602MFC

    Mindfulness Foundation Course by May Chng - NT20250602MFC

    aujourd’hui à 19:00

    À partir de $0.00

  • Image principale de Mindfulness For Lower Primary Students - NT20250603MYLP

    Mindfulness For Lower Primary Students - NT20250603MYLP

    demain à 09:30

    À partir de $0.00

  • Image principale de Mindfulness for Upper Primary Students - NT20250603MYUP

    Mindfulness for Upper Primary Students - NT20250603MYUP

    demain à 11:00

    À partir de $0.00

  • Image principale de Mindfulness Foundation Course by May Chng - TP20250612MFC

    Mindfulness Foundation Course by May Chng - TP20250612MFC

    Thu, Jun 12, 2:00 PM

    À partir de $0.00

  • Image principale de 14 June-Mindfulness Circle (Newton)

    14 June-Mindfulness Circle (Newton)

    Sat, Jun 14, 10:00 AM

    Libre

  • Image principale de 正念基础课程 Chinese Mindfulness Foundation Course by Hsueh Ya Wen-NT20250618CMFC

    正念基础课程 Chinese Mindfulness Foundation Course by Hsueh Ya Wen-NT20250618CMFC

    Wed, Jun 18, 10:00 AM

    À partir de $0.00

  • Image principale de Balancing Life, Ambition & Wellbeing by Angie Chew(aged 18-30)-GS20250620YA

    Balancing Life, Ambition & Wellbeing by Angie Chew(aged 18-30)-GS20250620YA

    Fri, Jun 20, 6:30 PM

    Libre

  • Image principale de 6月21日正念圈 (Mindfulness Circle in Chinese)

    6月21日正念圈 (Mindfulness Circle in Chinese)

    Sat, Jun 21, 10:00 AM

    Libre

  • Image principale de 21 June-Mindfulness Circle (Tampines)

    21 June-Mindfulness Circle (Tampines)

    Sat, Jun 21, 2:00 PM

    Libre

  • Image principale de Mindfulness Based Stress Reduction by Angie Chew - NT20250624MBSR

    Mindfulness Based Stress Reduction by Angie Chew - NT20250624MBSR

    Tue, Jun 24, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Based Cognitive Therapy by Angie & Thomas - NT20250626MBCT

    Mindfulness Based Cognitive Therapy by Angie & Thomas - NT20250626MBCT

    Thu, Jun 26, 7:00 PM

    À partir de $0.00

  • Image principale de 3-Day Silent Mindfulness Retreat by Adj A/Prof Angie Chew

    3-Day Silent Mindfulness Retreat by Adj A/Prof Angie Chew

    Fri, Jun 27, 11:00 AM

    À partir de $0.00

  • Image principale de 28 June-Mindfulness Circle (Newton)

    28 June-Mindfulness Circle (Newton)

    Sat, Jun 28, 10:00 AM

    Libre

  • Image principale de Mindfulness for Mental Wellbeing @ Tampines - TP20250628MW

    Mindfulness for Mental Wellbeing @ Tampines - TP20250628MW

    Sat, Jun 28, 10:00 AM

    Libre

  • Image principale de Mindful Compassion Course by Angie Chew - OS20250630MCC

    Mindful Compassion Course by Angie Chew - OS20250630MCC

    Mon, Jun 30, 3:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Based Cognitive Therapy by May & Chew Ping - SM20250704MBCT

    Mindfulness Based Cognitive Therapy by May & Chew Ping - SM20250704MBCT

    Fri, Jul 4, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Foundation Course by May Chng - NT20250710MFC

    Mindfulness Foundation Course by May Chng - NT20250710MFC

    Thu, Jul 10, 10:00 AM

    À partir de $0.00

  • Image principale de July 12-Mindfulness Circle (Newton) - NT20250712MC

    July 12-Mindfulness Circle (Newton) - NT20250712MC

    Sat, Jul 12, 10:00 AM

    Libre

  • Image principale de 正念认知疗法(又名生活的正念) by Lily & Ya Wen - MP20250716CMBCT

    正念认知疗法(又名生活的正念) by Lily & Ya Wen - MP20250716CMBCT

    Wed, Jul 16, 3:30 PM

    À partir de $0.00

  • Image principale de 19 July-Mindfulness Circle (Tampines)

    19 July-Mindfulness Circle (Tampines)

    Sat, Jul 19, 2:00 PM

    Libre

  • Image principale de July 26-Mindfulness Circle (Newton) - NT20250726MC

    July 26-Mindfulness Circle (Newton) - NT20250726MC

    Sat, Jul 26, 10:00 AM

    Libre

  • Image principale de 促进心理健康的正念练习, 地点淡滨尼 - TP20250802MW

    促进心理健康的正念练习, 地点淡滨尼 - TP20250802MW

    Sat, Aug 2, 10:00 AM

    Libre

  • Image principale de Mindfulness Foundation Course by May Chng - NT20250806MFC

    Mindfulness Foundation Course by May Chng - NT20250806MFC

    Wed, Aug 6, 7:00 PM

    À partir de $0.00

  • Image principale de Mindfulness Foundation Course by May Chng - MP20250906MFC

    Mindfulness Foundation Course by May Chng - MP20250906MFC

    Sat, Sep 6, 10:00 AM

    À partir de $0.00

  • Image principale de Mindfulness for Youth (Secondary School) - GS20250602MYS

    Mindfulness for Youth (Secondary School) - GS20250602MYS

    aujourd’hui à 14:00

    À partir de $0.00

  • Image principale de Managing Pain through Palliative Care and Mindfulness - TP20250503HT

    Managing Pain through Palliative Care and Mindfulness - TP20250503HT

    Sat, May 31, 2:00 PM

    Libre

  • Image principale de Mindfulness for Mental Wellbeing - SMII20250529MW

    Mindfulness for Mental Wellbeing - SMII20250529MW

    Thu, May 29, 7:00 PM

    Libre

Partager

Organisateur de Mindfulness
Brahm Centre is a leading course provider of a wide range of science-based mindfulness programs to reduce stress and enhance well-being in today's fast paced world. We have worked with healthcare agencies, schools and corporations to equip employees, parents and students with mindfulness tools to help them stay physically and mentally well.Course graduates may enhance their practice by joining our weekly mindfulness clubs. Furthermore there are free regular health talks conducted by healthcare professionals and qualified speakers open to the public.Launched in 2012 as a charity that aims to promote happier and healthier living, Brahm Centre is a full member of the National Council of Social Services and an Institution of Public Character.Come begin your mindfulness journey with us.Please note that all course registrations are NON-refundable. Transfer of selected mindfulness courses is subject to a $30 transfer fee and a $10 admin fee for a mindfulness make-up class. There are NO transfers or make-up classes available for all other courses.