Free Somatic & Postural Awareness Group Session

Come join our free online session to learn about somatic and postural awareness – it's all about tuning into your body and improving your po

By Ana.

Date and time

Saturday, May 17 · 8 - 9am PDT

Location

Online

About this event

Event lasts 1 hour

Join Our Free Somatic & Postural Awareness Group Session!

Join this free 60-minute group session to reconnect with your body, release tension, and explore gentle postural awareness through somatic therapy.

You’ll be guided in English through movement, stillness, and body awareness practices — all in a soft, welcoming space.

💻 Live on Google Meet
🕛 Saturday, May 17 · 12:00 p.m. ART (GMT-3)
🧘‍♀️ No experience needed

You’ll receive the meeting link after registration!

Frequently asked questions

Do I need any experience to join this session?

Not at all! This session is open to everyone —

What do I need to bring or prepare?

Just yourself. Wear comfortable clothes and have a space where you can sit or lie down without distractions. A yoga mat or blanket is helpful but not required.

Will this be recorded?

No, it won't be recorded. This is a live, private, and safe space to connect with your body in real time.

How will I receive the Google Meet link?

After registering, you'll get a confirmation email with the Google Meet link and all the details you need to join the session.

Organized by

Ana.

Monthly free somatic &postural awareness, Join us!