Are you looking for some time for yourself?💫😊
Are you looking to soothe your anxiety?🧘♀️🧘
Are you looking to live out of your authenticity and confidence?🙏❤️
Then this may be your opportunity to treat yourself to a moment of inner peace and calm,✨to connect with your essence and your inner strength,🌌as the classes have a holistic approach where we work the physical, spiritual and mental in a combined way.💟
The idea is for you to take away a reflection on self-love, living present, finding balance, 🙌solt, accept, 🍂stop trying to control everything,😱among others, so that you can put it into practice in your day to day.🌅
We will meet at Sant Jordi Hostel Rock Palace🌞 (Carrer de Balmes 75, 08007, Barcelona) to do yoga together, 🤸share a nice moment, 🌺🌸clear the mind, reduce the stress of everyday life and work on flexibility, elongation, strengthening and relaxation of the body.💪💪💪
The classes are on the terrace of the hostel, an ideal time to connect with nature, fresh air, sunshine and share a moment together.
Finally, the classes have a duration of 1 hour and a half.
If you have any questions, doubts or you want to ask me something specific about the classes, do not hesitate to write me 😍 I would love to hear from you and tell you a little more about the classes 🥰🥰.
Cost of 1 single class: 10€.
4 classes (to take advantage in 30days): 35€
Come and join us :)))
