An Introduction to Forest Bathing and Mindfulness in Nature
An Introduction to Forest Bathing and Mindfulness in Nature
Sat, Sep 21, 9:30 AM
Ampthill Park • Ampthill
Our forest bathing walks are a slow paced, guided 90 minute experience where you engage in a series of relaxation, breathing and nature connection exercises. We are based in beautiful, private, ancient woodland, surrounded by ancient oaks and hornbeam.
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